Studies show- "Unlock the Power of Smell: How Scents Can Improve Your Mood and Environment"

Have you ever walked into a room and immediately felt your mood shift without even realizing why? It could be the power of smell at play. According to the National Institutes of Health, scents like lavender have been found to affect human brain patterns and bring about feelings of calm and improved mood. In fact, a study showed that inhaling lavender for just 3 minutes can increase alpha power in the brain and decrease anxiety in adults.

But it's not just lavender that can have a positive impact on our moods. CBS News reports that smells often associated with nature, such as fresh air and earthy scents, can bring about feelings of relaxation, comfort, and even trigger pleasant childhood memories. On the other hand, the absence of unpleasant smells like pollution and garbage can also have a calming effect on us.

According to Psychology Today, smell plays a crucial role in how we perceive our environment and make decisions. Social odors can help us build relationships, find mates, retain memories, and even avoid danger. So next time you're trying to make a good impression on a new friend or potential lover, consider the power of a pleasant scent.

If you're looking to upgrade your life and better your surroundings, why not start with the sense of smell? By incorporating calming scents like lavender or nature-inspired fragrances into your home or workspace, you can create a more relaxing and inviting atmosphere for yourself and those around you. Who knows, it might just be the secret ingredient to attracting new friends or even sparking a romantic connection. So go ahead, take a deep breath and let the power of smell transform your mood and surroundings. 

Warm Regards,

Matthew Thompson

Founder, Candle Brandle